Ingredients for Dill Sauce:
½ c. plain Greek yogurt
2 TBS. fresh dill
½ lemon, juiced
½ tsp. salt
¼ tsp. black pepper
Ingredients for Baked Halibut:
2 halibut steaks
½ c. cornmeal
¼ c. milk
½ tsp. salt
½ tsp. black pepper
To make the sauce, chop 2 tablespoons of dill and mix it together with the rest of the ingredients. For best results, do this a few hours ahead or even the day before, so that the flavors have time to meld.
Get together the ingredients for the halibut and preheat the oven to 375° F.
Did you know that you can make your own cornmeal from regular popcorn? Run the popcorn through a grain mill such as the Wondermill and the cornmeal comes out very fresh and soft.
Put the cornmeal on a plate and the milk in a bowl; season them with the salt and pepper.
Dip the halibut steaks into the milk, and then coat completely with the cornmeal. Put them on a baking sheet and bake for 10 to 12 minutes, until the fish is hot and flaky.
Serve with the dill sauce and other sides.
White fish is a great source of protein, iron, and B vitamins, so make them a part of your rotation!
Printable: Baked Halibut with Dill Sauce