Coconut oil is an all-natural alternative to lotions and other moisturizers. It makes your skin really soft and smooth. It's also anti-aging because it delays the onset of wrinkles!
Coconut oil is also good for your hair. It works as a deep conditioner, making hair soft and managable. It also prevents dandruff! I've been using it as a hair treatment for several months now. I've always had thin and stringy hair, but when I use it consistently, my hair is stronger and softer. I love the way it feels. I do this once a week, using raw, organic coconut oil.
Here is how to use coconut oil as a hair treatment:
1. Rinse your hair, then comb and pat out some of the excess water.
2. Coconut oil is a solid at room temperature, so at certain times of the year you may need to melt a little bit over the stove.
3. Pour about two tablespoons of the oil into a squeeze bottle. Use more or less depending on hair length.
4. Squeeze a thin but even layer of oil all over your hair, making sure to get the ends.
5. Clip up your hair and leave it for at least two hours, but as long as overnight.
6. After time is up, wash your hair as normal.
I just started using coconut oil in my hair a few months ago! I was also adding some to water and drinking it, but it made me a little sick. I think it would be better in juice.
ReplyDeleteAnother way to use coconut oil is as a protectant for your hair before swimming in a pool. The oil barrier helps to prevent the chemicals from penetrating your hair.
ReplyDeleteI put between a tablespoon and teaspoon full of coconut oil in my hot tea. It is delicious.
ReplyDeleteI need to try putting it in hot tea! That sounds like a great way to have a flavored drink that will mostly cover the taste of it. I love coconut! But, the coconut oil is tougher for me to eat- I'm sure it's in my mind :)
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